Hangover shakes: Definition, causes, and more
Sep 07, 2021
It's important to replenish lost fluids and electrolytes by drinking water and consuming foods rich in electrolytes, such as bananas, spinach, and coconut water. If you wake up after a night of drinking with trembling hands and a shaky feeling, you may be experiencing the symptoms of the hangover shakes. Hand tremors, often accompanied by dehydration, are common signs of this uncomfortable state. Electrolyte Imbalance You might feel better for a little while if you have another drink in the morning, but you're only postponing your symptoms.One potential explanation for the shakiness during a hangover is low blood sugar, also known as hypoglycemia.Your body goes through an adjustment period as it tries to re-regulate itself.The shakiness during a hangover can be influenced by various factors, including the impact on blood sugar levels.These symptoms are common during hangover recovery but should…
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